How much are the sauna sessions?
A 30-minute session costs $20.00 (AUD). [...]
How long are infrared sauna sessions?
Start slow - if this is the first time [...]
How often can I use the infrared sauna?
You can use the infrared sauna several times a [...]
What should I do before, during, and after my sauna session?
Hydrate before your session by drinking plenty of water. [...]
What is an infrared sauna?
Unlike traditional saunas that heat the air, infrared saunas [...]
Who can use the sauna?
Most healthy adults can safely use an infrared sauna. [...]
What do I bring to the sauna?
It's best to wear minimal clothing, such as a [...]
What do I bring to a boxing session?
Wear comfortable clothing that allows you to move freely. [...]
Is there parking available?
Boxing sessions take place at AKKA Martial Arts in [...]
How long do the group training sessions go for?
Sessions go for 45 minutes. Warm ups and cool [...]