Inspired my by own health and fitness journey I was encouraged by friends to gain my fitness qualifications. Whilst studying full-time and being a single mum of 3 boys I completed my Certificate IV and Master Trainer Level 1 qualifications with the Australian Institute of Fitness.
Fitness for me is more than a measurement of your size, but a measurement of your dedication and enthusiasm.
I encourage and welcome all fitness levels.
My focus is to be a positive and supportive influence on your fitness and health.