Frequently Asked Questions

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Frequently Asked Questions2019-02-27T14:23:32+08:00

Frequently Asked Questions about SIMplyfit Perth, fitness, training or nutrition in general. If you can’t find your answer here, contact us!

is there parking available?2019-03-05T12:44:07+08:00

There is a carpark at the front of the building which has ample car parking spaces.

how long do the group training sessions go for?2019-03-06T09:16:06+08:00

My sessions go for 45 minutes. I don’t waste time on lengthy warm ups and cool downs but maximise the time so you can the most out of your workout.

what do I wear to a group training class?2019-03-06T09:17:50+08:00

I advise you to wear comfortable clothing which allows you to move freely. The classes are conducted on a soft surface in a dojo so no shoes are allowed. There are many benefits of training in bare feet. It strengthens the stabilising muscles of the foot and ankle and makes them stronger.

can I try before signing up?2019-03-06T09:19:11+08:00

Of course, I offer a free trial session to ensure we are a good fit for each other.  Contact me today to arrange your free trial session.

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